The Health Mystery Behind the Love of Dark Chocolate!!!

Dark chocolate
We all love chocolates. We feel relief when we eat chocolates. In that, Dark chocolate has a very important role in the health of people. From children to aged-people loves to eat chocolate. We should eat chocolate in a less quantity. Then only it's a helpful to our body otherwise it's a harmful.even we can see a number of people becoming addicts for the chocolate.
 Dark chocolate is made from the roasted beans of the cacao tree, native to South America. Columbus ‘discovered’ these beans, and the returning crew of his fourth voyage took them to Europe.

Dark chocochips


  • Chocolate was first seen in bar form in about 1910.
  • Cocoa butter’s melting point is just below human body temperature – the reason chocolate melts so beautifully in your mouth.
  • February 1st is National Dark Chocolate Day.
  • A  study funded by the University of California, San Francisco, School of Nursing found that a single 1.6-ounce bar of dark chocolate every day is good for you, very good for you.
Some Important things are mentioned below which are helpful to our to maintain our health.

  1. Dark chocolate has more cacao (the beans that chocolate are made from) and less sugar than other chocolates, so it is considered healthier than milk and white chocolate
  2. Dark chocolate contains lots of antioxidants that help the cardiovascular system by reducing blood pressure
  3. Eating dark chocolate widens arteries and promotes healthy blood flow that can prevent the buildup of plaque that can block arteries.
  4. Eating dark chocolate every day reduces the risk of heart disease by 1/3.
  5. Flavonoids found in cocoa products have antioxidant, anti-inflammatory, anti-clotting effects that can reduce the risk of diabetes by improving insulin sensitivity.

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